Mental Health | PharmXHealthOne

5 days ago3 min read

Mental Health Matters: Coping with Holiday Blues

These feelings, commonly referred to as the “holiday blues,” are more common than you might think—and they can impact both your mental and p

Oct 245 min read

Boost Your Mood in 10-15 Minutes: Quick Tips and Tricks for Instant Uplift

In this blog, we’ll explore quick tips to lift your spirits and enhance your well-being—no matter how busy your day might be.

Aug 253 min read

What Causes Depression?

Depression is a complex mental health condition that can be triggered by a variety of factors.