Dr. Rolando AlvarezSep 224 min10-Minute Self-Care Tips to Start Your Morning Right Before WorkHere are some easy and effective 10-minute self-care tips to start your morning right before heading to work.
Dr. Rolando AlvarezSep 204 minExtending Lifespan vs. Extending Quality of Life: Why You Should Aim for BothLet’s explore the difference between extending lifespan and quality of life, why aiming for both is crucial, and how PharmXHealthOne can sup
Dr. Rolando AlvarezSep 135 minUnderstanding Alzheimer’s Disease and Dementia: Prevention, and Prolonging OnsetA guide on how you can prevent or prolong the onset of Alzheimer’s and dementia, and how PharmXHealthOne can support you on this journey.
Anonymous DoctorsSep 114 minThe Hidden Risks of Meditation: Myths, Misconceptions, and Potential HarmsMeditation is often marketed as a universal remedy for stress, anxiety, and various mental health issues, with promises of inner peace, bett
Dr. Rolando AlvarezAug 294 minUnlocking Recovery: How BrainView Testing Can Accelerate Healing from Brain InjuriesRecovering from a brain injury can be a daunting journey, but with the right tools and support, the path to recovery can become clearer and
Dr. Rolando AlvarezAug 213 minWhat is ADHD?It is characterized by a persistent pattern of inattention, hyperactivity, and impulsivity that interferes with daily functioning or develop
Dr. Rolando AlvarezAug 183 minUnleash a Stress-Free Lifestyle with Innovative Approaches to Stress ManagementIn today's fast-paced world, stress has become an all-too-common companion in our daily lives, affecting our mental and physical well-being.