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Dr. Rolando Alvarez
Nov 13, 20243 min read
#DidYouKnow: Discovering a Healthier Tomorrow through CGx Testing: Your Gateway to Tailored Cancer Prevention.
Imagine knowing your body’s unique cancer risks based on your genetic profile and being empowered to make choices that could change the cour
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Dr. Rolando Alvarez
Nov 5, 20243 min read
15-Minute Brain Exercises to Boost Memory and Brain Health
Here are a few brain-boosting activities you can easily incorporate into your daily routine.
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Anonymous Doctors
Oct 26, 20246 min read
Understanding Mental Illness: Causes, Signs, Prevention, and How PharmXHealthOne Can Help with Holistic Care
Mental illness includes a range of conditions that affect mood, thinking, and behavior, significantly impacting a person’s quality of life.
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Dr. Rolando Alvarez
Oct 24, 20245 min read
Boost Your Mood in 10-15 Minutes: Quick Tips and Tricks for Instant Uplift
In this blog, we’ll explore quick tips to lift your spirits and enhance your well-being—no matter how busy your day might be.
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Anonymous Doctors
Oct 21, 20245 min read
Understanding Brain Aneurysms: Signs, Prevention, and Treatment Options
In this blog, we’ll discuss what a brain aneurysm is, signs to watch for, and treatment options.
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Dr. Rolando Alvarez
Sep 22, 20244 min read
10-Minute Self-Care Tips to Start Your Morning Right Before Work
Here are some easy and effective 10-minute self-care tips to start your morning right before heading to work.
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Dr. Rolando Alvarez
Sep 20, 20244 min read
Extending Lifespan vs. Extending Quality of Life: Why You Should Aim for Both
Let’s explore the difference between extending lifespan and quality of life, why aiming for both is crucial, and how PharmXHealthOne can sup
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Dr. Rolando Alvarez
Sep 13, 20245 min read
Understanding Alzheimer’s Disease and Dementia: Prevention, and Prolonging Onset
A guide on how you can prevent or prolong the onset of Alzheimer’s and dementia, and how PharmXHealthOne can support you on this journey.
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Anonymous Doctors
Sep 11, 20244 min read
The Hidden Risks of Meditation: Myths, Misconceptions, and Potential Harms
Meditation is often marketed as a universal remedy for stress, anxiety, and various mental health issues, with promises of inner peace, bett
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Dr. Rolando Alvarez
Aug 29, 20244 min read
Unlocking Recovery: How BrainView Testing Can Accelerate Healing from Brain Injuries
Recovering from a brain injury can be a daunting journey, but with the right tools and support, the path to recovery can become clearer and
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Dr. Rolando Alvarez
Aug 21, 20243 min read
What is ADHD?
It is characterized by a persistent pattern of inattention, hyperactivity, and impulsivity that interferes with daily functioning or develop
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Dr. Rolando Alvarez
Aug 18, 20243 min read
Unleash a Stress-Free Lifestyle with Innovative Approaches to Stress Management
In today's fast-paced world, stress has become an all-too-common companion in our daily lives, affecting our mental and physical well-being.
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